Відео

God will bless you more Dr Obulor for help me go cure ED totally with no side effects, your medicine is very effective and good

God will bless you more Dr Obulor for help me go cure ED totally with no side effects, your medicine is very effective and good

Omg I feel so much lighter now thank you so much

I’m so cooked bro 🤣🤣😭😭

I have a kidney disease and have cronic trush. Hmmm.

Question. Sometimes with having constipation, will a poop stool exasperate the condition? And/ or should I even be using a poop stool?

I've been begging for help for mine for almost 2 years and nobody has helped... Luckily mine isn't that bad but I've got about a 3 finger separation just at my bellybutton but if I go to do a sit-up nothing bulges out anymore at all... I'd love to have a Dr look at it but I've been on a waiting list for sooooo long and heard absolutely nothing...

thank you for letting me pee

showing you and a clock instead of the exact movement is dumb

Just started watching your videos .. am very intrigued.. thank you for sharing

Michelle, thank you for creating this wonderful video:)

Do those positions segue into other areas, for example number 4 = on top = plank exercise?

Hi Michelle. Thanks! I am only 62. My spine’s discs and bone caught osteoporosis. As a result, I am 5” shorter in 2 years. What do you suggest? My ribs are close to one another. I now have a protruded belly. I am upset and very uncomfortable. Thank you

Great video, really practical, just one thing: in the first part you only do 9 reps (after you say "here comes our third repetition", you say "we're just about half way" and at the end of that (which is 4th), you say "we're half way" assuming we complete 5. Anyway, thank you for your work!

Do you have to use a pillow, i have been doing these without, but,i recently did something my back is sore right now,i will try the pillow, but, i need to know if that might have help creat this challange, Michele hope yo will respond.

I told the doctor to operate the fissure as soon as I got it. But he gave medicines for next 10 days. That's horrible. . . why cant they just perform the surgery when the patient is ready himself. . .

feels good to do the exercises and look at the doctor

Mam! These exercises should be done on empty stomach.?

Thank you so much for showing the correct way to stretch sitting. I can't stand due to neuropathy.

Thank you

I think Video is better than words .. thanks anyway 😄

I'm getting daily headaches, pressure at the base of the skull too and so far nothing is helping. Are these stretches suitable for that or do you recommend something else? I'm doing these but not noticing a change unfortunately. My doctor says my headaches are caused by neck tension but nothing to relieve the tension is working 😭

The best exercise video for relief I have ever seen ! Thank you very much

Good review video ... thank you.

Hello, can these exercises be used to assist with hernia repair?

Konj te uvek podrzavaaaaaaa

Did I miss where she explains an exercise plan? How many seconds to hold the muscle. How many repetitions etc.

madam hi have a chest pain from 7 months and back pain also in same direction behind the chest and on the chest.. i have gone to 2 heart speciatst and done almost test but not come to result pain is conntinueing now what to do ... ??

Is a normal to feel erotic when you going this exercises?

Doing "Apan vayu mudra", empty stomach 2 times a day for 10 minutes will help in GERD. Doing "Chandra bhedi pranayam" will also help in GERD, sleep 2 hours after dinner. Perform "vajrasan" for 5-10 minutes after taking meal and take deep breaths while performing "vajrasan".

Great video. Thank you.

Recently I have experience with hemorrhoids I am really frustrated 🥴

I appreciate all you share. It’s truly a gift. Do you have any advice for which method of hysterectomy you feel is the least invasive? 💛

DIKTOORE, can you make practice, to clarify, please Thank you for your sharing with us

Tvoj konj te obozava❤❤❤

Konj te obozava ❤❤❤❤❤

Divlji konj je tu❤

Konj je tu i gleda tvoj vide 10000 putaaa❤

Da li je analni sex dobar za zdrav zivot?

Mnogo ste mi pomogli da imam jaku erekciju kao kamen.Uvek cu da te gledam i obozavam❤ti si kraljicaaa

Short and sweet and explained well. Thank you for this✨

Ah yes back to this video🫠

wait I still don't understand it omg

I got the same problem when i wee the bole is got

Dobra vežba.Kazi mi da sam konj please

Gd mrng mam how r u

I have your book and it's wonderful, but I need visualization for the exercises. I'm so glad you are have a youtube channel now!

Keep going yesss amazing I feel hard erection❤

The breathing help! Tysm!!!❤

💝 Guys, I really hope this 🐢 helps! Complete daily workout here ua-cam.com/video/c0aDJrSiR1A/v-deo.htmlsi=IYf-KB5RJLvvSwt6